”Is the idea of healing to get you back to the way you used to be or to turn you into something new?”
-Benjamin Markovits, The Rest of Our Lives
If the comfort zone makes you feel safe, then fine, it’s because that’s what you may need right now.
But it doesn’t mean that it always is in a comfort zone.
Growth happens when there is pain.
This is why they say that “No pain, no gain.”
Building muscle is not a one-day activity; it’s a consistent show up at the gym.
The only way you become immune to the pain is by accepting that it is part of the journey you seek to make.
Mark Tacastacas 
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