”Fiction is a solution, the best solution, to the problem of existential solitude.”
-Jonathan Franzen, The Corrections
That’s the solution.
But first of all, what is the problem?
The problem is that there is also existential boredom.
What happens is that when we feel bored, it’s because of a lack of focus on one thing.
Human beings can’t multitask especially the mind.
Some people can multitask but not all the time.
Focusing on one thing and being done with it is a path to having a calm mind and a productive act.
Mark Tacastacas 
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